They say breakfast is the most important meal of the day. I'm not sure if I agree with that but it's definitely my favorite. I could eat breakfast for every meal. However, my busy life as a senior in college doesn't leave me much time to enjoy too many sit down meals. Good thing I spend my spare time thinking of food!
Here's one of my favorite things to make for breakfast, which actually ends up getting consumed on my way to school.
- 1 egg
- 1 piece of toast
- 1 Tbs butter
- Cooking spray
- Salt
- Pepper
- Cooked sausage (about 4 oz)
- Cheese (sliced or shredded)
Directions:
Preheat 6 inch skillet on medium high heat.
Place bread in toaster.
Crack egg and whip untill frothy. Add salt and pepper to taste. (Sometimes I'll add old bay :))
Cut sausage into small pieces.
Spray cooking spray into preheated pan, reduce heat to medium.
Add frothy eggs to hot pan and ensure eggs coat pan.
Stir eggs thoroughly until eggs start to become solid, entire pan should be spread with egg mixture.
Distribute sausage into the still soft eggs and press down.
Let egg and sausage sit for about 3 mintues.
Butter toast.
Using a spatula, flip egg. Contiune to cook until completely solid, about 2 more mintues.
Transfer egg to toast, top with cheese if desired.
Serve with juice/coffee, or wrap in a paper towel to eat on the go.
Try it tomorrow for breakfast! Or whatever :)
For more breakfast ideas, checkout this HUGE list of TONS of breakfast ideas at Mr. Breakfast's Website.
For more breakfast ideas, checkout this HUGE list of TONS of breakfast ideas at Mr. Breakfast's Website.